A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 97: Online vs In-Person Coaching - Petey Performance Podcast #97
Today’s Solo Podcast addresses the topic of online vs in-person coaching. Like most things, each have their pros and cons to consider.
With differences in terms of flexibility, effectiveness, communication, and financial considerations, there’s no one-size-fits-all. Different coaching styles work differently for different coaches and athletes depending on their goals, values and priorities.
Hopefully from my experience working with both styles, this episode helps you to identify what it is you need as a coach, or what you need in a coach as an athlete.
Time-stamps:
02:55 - The business side of coaching
06:05 - The value of in-person coaching
11:10 - Communication and building trust
15:00 - Finding a good client/coach fit
26:40 - Benefits of combining online and in-person coaching