'Good Fortune' is dedicated to understanding, practicing, and maintaining a Stoic outlook towards life.
https://immoderatestoic.com/good-fortune/
Episode 5 - A Stoic End to the Day
In this episode I review a common Stoic practice, the Evening (or Retrospective) Meditation. Beginning with the exercise itself, I later cover potential pitfalls if the exercise is misunderstood, and an alternative use that applies to parents.