'Good Fortune' is dedicated to understanding, practicing, and maintaining a Stoic outlook towards life.
https://immoderatestoic.com/good-fortune/
Episode 15 - Stoic Self-Care
In this episode, Matt Van Natta addresses Stoic self-care. Questions asked and answered: What does Stoicism advise, when I've had my fill of life's stresses? How can I find personal harmony in a discordant world? Why does Stoicism recommend brief and basic mental renewal?