Three ways to love yourself 1. Know how your body works and how to know when something goes wrong 2. If you have a chronic disease, know the ins and outs of it 2b.Finding friends or a community to support you 3. Do research about the decisions that you make, don’t just trust ads and fads 4*. Choose a healthcare team that is willing to listen to you and work with you instead of just working on you. *Bonus! No matter what method you choose to enhance your health, my goal is for you to be empowered with knowledge and confidence to make a decision you’re happy with, and not be bullied into doing something you don’t want to do. Just remember, we will not find you in a textbook! Yes, and I brag on @RachelCMayo - again! Because, well, she's AWESOME! #BoPoTribe stands for Body Positivity, where we believe all bodies are beautiful bodies. Founded by Susie @BeautyWithPlus You can find the supportive community on Facebook, follow them on Twitter and Periscope, @bopotribe.
Support us on Patreon
*NEW* Join the Pharmacist Answers Podcast Community on Facebook
Subscribe: iTunes, Stitcher, GooglePlay, TuneIn Radio
Like the Facebook page
Music Credits: "Radio Martini" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/