A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 99: Skill Development & Human Psychology with David Grey - Petey Performance Podcast #99
Today’s episode is with the one and only David Grey of David Grey Rehab (DGR). David’s company has had a whirlwind of growth and success in recent times.
We discussed the business side of things, the importance of providing an authentic service to clients, and the mission of DGR.
We touched on skill development, including what people may be doing wrong with regard to developing their basic skills and what they should be doing to maximise their results.
We then went onto talk about negative transfer training and the effects this can have on an athlete.
With a big emphasis on psychology there’s huge value in this episode for any GAA athletes and coaches, as well as any practitioners in the industry.
David and his team are making some meaningful changes within the industry, improving industry standards for everyone.
This was an incredibly enjoyable conversation where David and I spoke about about some of our favourite athletes while having the craic along the way.
Time-stamps:
02:40 - An authentic working environment
12:20 - Emphasis on psychology
23:25 - Skill development
34:35 - Your biggest strength is your biggest weakness
39:45 - David’s strongest qualities
43:40 - DGR’s mission
49:40 - David’s mindset
54:25 - Individualising programming for optimal results
1:08:25 - DGR’s success