We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
https://theresilienceproject.com.au/podcast/
episode 7: Dilruk Jayasinha - When Drinking Stopped Being Funny
Dil’s rise from accountant, to one of Australia’s most successful stand-up comedians is incredible. But what might be even incredible…er is how he was able to finally get sober after years of relying on alcohol.
In this vulnerable episode, Dil reveals to Hugh, Ryan and Josh what his life was like when his drinking was out of control, and how when he stopped, it forced him to change the way approached his work and his life.
To purchase tickets to Dilruk's comedy show "Heart Stopper", follow this link: https://bit.ly/3zqxaQE
To listen to Dilruk's podcast 'Fitbet' with Ben Lomas, follow this link: http://bit.ly/3znp2jV
To listen to Dilruk's podcast, 'The Drivers Seat', follow this link: http://bit.ly/3nsEwAb
To listen to Dil phone into Hamish and Andy's radio show in 2010, follow this link: https://bit.ly/3ZCw0fr
To watch the "Life Force" clip from Jonah Hill's documentary "Stutz" (full documentary available on Netflix), follow this link: http://bit.ly/3U1BJKw
For book recommendation 'The Tools' by Philip Stutz and Barry Michels, follow this link: http://bit.ly/3K4h8AJ
To learn more about Philip Stutz and his work, follow this link: https://www.thetoolsbook.com/
To read the article Hugh mentions, 'Exercise more effective than medicines to manage mental health', follow this link: https://bit.ly/3U5zo1p
For book recommendation, The Artist's Way by Julia Cameron, follow this link: http://bit.ly/3nFhZAr
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment.
This episode discusses alcohol abuse. If you are struggling with your relationship with alcohol, or other drugs, you can access free, confidential, 24/7 support from Counselling Online. https://www.counsellingonline.org.au/
Alternatively, seek support from friends and family, your local doctor, therapist, AA Group, or call lifeline on 13 11 14.
See omnystudio.com/listener for privacy information.