Unladylike

A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.

https://www.unladylike.co

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REAL Self-Care


How did 'self-care' become synonymous with skincare routines and beauty treatments, and what does it actually mean? Dr. Pooja Lakshmin reclaims the buzzword in her debut book, Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included). She tells Cristen about the existential crisis that led her to the Black, queer origins of self-care; the faux self-care sold to women; and why it's essential for taking better care of ourselves and others.

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 April 4, 2023  41m