Non-violent Communication (NVC) is a powerful method for creating heart to heart connection in our relationships so that our needs get met in an empathetic way. In a Buddhist context, we learn to see the beautiful enlightenment nature of everyone around us and so enter the pure land, where all experiences teach the dharma and we are surrounded by Bodhisattvas and Devas urging us on. In this seminar, we practice five essential skills: Presence, Observation, Feelings awareness, Needs Awareness and Gratitude.