Being a man is not easy and can be a lonely experience. Especially when there is a lack of space and opportunities to be vulnerable. Carel and JJ Bola speak about how we often use unrealistic standards for others out of fear to be rejected, red flags while choosing male friends, how to change behaviour etc. Tune in! Instagram: @red_lektion Carel: @carel_caramel JJ Bola: @jj_bola Support us financially via Steady: https://steadyhq.com/de/redlektion/about Support us financially via Paypal: https://www.paypal.me/ridalcarel?locale.x=de_DE Wishes, suggestions, criticism to: redelektion@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/redlektion/message