If you’re someone who feels that your environment and relationships are hindering your ability to honestly express who you are, learning how to confront them — along with the weaknesses they create — will undoubtedly free you from your constraints. Today with my guest, actress, activist, & health coach Alexandra Paul, we will discuss why most people end up suffering from mental and emotional weaknesses, how simply “coping” is not the answer, and what it takes to truly break free from the pain driven by a lack of authentic expression. And I’ll tell you right now, it’s a raw and vulnerable discussion. Our conversation touches on Alexandra’s own experience of how social constructs forced her to repress herself and why the avoidance of pain causes more of it, driving us into addictive behavior and further weakening our minds/bodies. Join us as we sip MONDAY VEGAN, NON-ALCOHOLIC WHISKEY and delve into the insights that will give you permission to be honest with yourself about where your standards lie and how to use emotional discomfort as an ally for personal performance.
Wise Words from this episode:
Guest Links:
Website – https://alexandrapaul.com
Connect with Wylie:
Whisky Giveaway
Website - https://wyliemcgraw.com/
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If you’re digging the show, please help others join in our future conversations by leaving a 5-star review and a friendly comment on your podcast app. It only takes a moment and helps me bring on other fantastic guests for your benefit.
If you have an idea or potential guest for the show, please contact me at: wylie@wyliemcgraw.com
If you’re digging the show, please help others join in our future conversations by leaving a 5-star review and friendly comment on your podcast app. It only takes a moment, and it helps us bring on other fantastic guests for your benefit.
If you have an idea or potential guest for the show, please contact me at: wylie@wyliemcgraw.com.