The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

http://oneyoufeed.net/

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episode 595: How to Find Solace in Discomfort with Danusha Laméris

[transcript]


In This Episode, You'll Learn:

  • How we can discover unique ways to approach discomfort and uncertainty that leads to personal growth and creativity.
  • Recognizing the significance of small acts of kindness and acknowledging progress in life.
  • Why finding simple beautiful things can be powerful and can help us through grief or difficult times 
  • How humor can be the bridge that connects joy and grief
  • Learning to be present with ordinary things broadens our appreciation for them
  • How being willing to ask questions and going deeper can bring clarity and understanding
  • The importance of remembering that the “not knowing” can be where good things happen
  • Sacred envy and how it is tied to your deepest values that can push you toward what’s uncomfortable
  • Delving into our fears, desires, and values as we chase after personal aspirations.
  • Exploring the intricate dance between hope and resilience during ever-changing situations.

To Learn More, click here!

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 April 14, 2023  59m