episode 86: Shelby Schmidt Speaks On The Transformative Power of Body Movement & Shares Her Personal Journey With Running and Body Positivity
Shelby's Details:
Shelby is not a born and raised runner. In fact, she didn’t discover her passion for running until her early twenties and never looked back. In 2020 amongst a literal world of unknown, she decided to take her passion and make it her career. No, not as a professional runner, but as a running coach. With the drive to make all runners feel welcomed, celebrate uniqueness, and share the love of movement, it’s become the long run of a lifetime
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