episode 7: See, What We’re Not Gon’ Do… Saying No to Things!
We know we're supposed to say no but we don't! So let's talk about tips to saying no to ourselves and others.
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- Kathy ❌ - Meal Plan
- Jay ✅ - Don’t Miss Out (Fully Think about Time Spent Alone and time Spent with Family)
Keep sending those MyConduit Connections to us on Twitter and Discord!
New Connections- Kathy - Brain Dump Until You’re Done… Brain Dump it all Away…
- Jay - Say No While at the Conference
- Audio Editor: Dear Podcast
- Music: When You Smile