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episode 15: The Benefits Of Slowing Down In Life Ft. Ayamma Mohsin | S5EP15
Tonight’s guest is Ayamma Mohsin, a psychotherapist who advocates for a gentle, compassionate, and deliberate approach to life. We have discussed generational traumas, how kindness can benefit mental health, her experience as a therapist, self-love tools, the pandemic & isolation's impact on mental health, being humane, societal roles for women, and how we can live a simpler life?
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Ayyama’s Instagram: https://www.instagram.com/themessofbeinghuman/
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