A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains. For ALL sponsorship opportunities & Ad inquiries, please email youremytherapist@gmail.com_____________________________
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episode 31: POV You're Gracious Even When Loneliness is Whopping Your A$$
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In this weeks episode of POV, Divine discusses the other side of the daddy issues, trust issues spiral. She discusses building systems that allow her to express gratitude and to still see the silver lining even when things are not going well. She talks about balancing heart break, triggers and pain with the ability to still recognize gratitude in her every day life.
She also discusses self sabotaging as a punishment for consistent singledom; anxious, and avoidant attachment vs. the goal of becoming securely attached. She also poses the question, “When I am dating how do I detach and focus on myself as well as the people I am seeing in a healthy way?” Our illustrious host also discusses her current road block in therapy.
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