Have you heard of 75 Hard? 75 Hard is not a fitness challenge, but a “transformative mental toughness program” (according to the company's website.
Chicago Business Review's host, Young Lee, recently undertook the personal improvement challenge and in this week's awesome new episode, he's sharing some amazing insights from his 75 Hard experience.
We're used to seeing Young putting his guests on the spot with his enthusiastic and affable manner. Today Young is pulling back the curtains on his personal and business life by sharing on why he decided to make a personal pivot and take on such a daunting personal challenge.
The value of having an accountability partner, having a plan, and building your self-confidence by honoring your promise to yourself are all perfectly encapsulated by Young in this empathic episode of Chicago Business Review.
Whether it's losing weight, quitting drinking or making more sales in your business, know that help and a good plan are within your grasp - Young is testimony to that today!
"You can do anything you put your mind to. But you have to have a plan." ~ Young Lee
In This Episode:
And so much more!
Resources:
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