What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). 2 x episodes a week. We go live every Wednesday with our meanderings, plus an extra as a more casual conversation with a guest or between ourselves.
https://serve.podhome.fm/mere-mortals
Dealing With Illness | Prevention, Management & Recovery
Juan's back baby ..... and with a baby!!!
In Episode #389 of 'Musings', Juan & I discuss: my latest contracting of Covid (most likely), why there are 3 big babies in these parts, general preventions we take to avoid getting sick, psychological tricks to reduce the suffering, recent changes that have made us less selfish and a new test of the Boostagram Lounge at the end.
Huge support from McIntosh, Chris Fisher & the double from Petar! Massive appreciation to these early adopters.
Timeline:
(0:00) - Live & coughing
(0:57) - We usually don't get sick
(4:45) - But we're big babies when we do
(12:16) - Prevention tactics
(26:47) - Panadol, hydration & Lemsip
(31:52) - Training whilst sick
(35:20) - COVID & Vienna has made us less selfish
(41:08) - Summary
(48:51) - Boostagram Lounge
(57:50) - Housekeeping
(1:00:53) - V4V: Try getalby
Intro Music by 'Signs Of New Growth':
https://podcastindex.social/@SignsOfNewGrowth
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