Sit With Us: The Better Filipinas Podcast is a safe and authentic space where we talk about our personal journey as women and all the ***** that comes with it. The Better Filipinas community is an online community created by the hosts Meg, Maica, Kate, and Monica to promote mindfulness, wellness, and personal development, thru meditation sessions, book clubs, learning sessions, and the like. As a podcast, Sit With Us aims to bring the lessons from the exclusive sessions to more Filipinas. This is Sit With Us, real conversations for modern Filipinas.
https://podcasters.spotify.com/pod/show/betterfilipinas
How To Protect Your Peace
Join the community in celebrating the podcast's 1st anniversary! In this episode, Meg, Maica, Kate and Monica discuss how they've grown over the year that passed, how one's own peace has been the podcast's underlying theme and how they handle external pressure that can ruin one's peace.
Listen in and see how each woman can handle life's curveballs (like social anxiety, saying No and the like) through their own unique personality.
Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.