In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise. At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong...
https://orlonutrition.com
episode 59: Men's Health: Helping Men Heal From The Inside Out With Dr. Forrest Sauer
Statistics reveal that men are less likely to visit the doctor for regular checkups. Not only that, it has also been found that the second killer is suicide in young men. This calls for an overall health intervention, encouraging men to take care not only of their physical in young men but also mental health. Diving deep into men’s health is Chiropractor and the Founder of Twin Oaks Health, Dr. Forrest Sauer. He sits down with Corinna Bellizzi to bring awareness to these alarming statistics and how we can overcome them. Dr. Sauer then shares how he is helping change the unhealthy American lifestyle and diet through his company, Sprout and Bloom. Learn how to heal from the inside out and live a long and healthy life by tuning in to this conversation.
Key takeaways from this episode:
· Suicide is the second killer among young men
· How to encourage men to have regular check-ups
· The importance of taking responsibility for your health
· The relationship between fats, cholesterol, and hormones
· Sprout and Blossom’s healthy coffee
Guest Social Links:
Website: https://twinoakshealth.com/
Instagram: https://www.instagram.com/drforrestsauer/
Facebook: https://www.facebook.com/DrForrestSauer
YouTube: https://www.youtube.com/@drforrestsauer
Sprout And Blossom: https://sproutandblossom.co/