If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, then you are not alone!
In this episode, our guest Fari Gonzaque, and I share how to thrive with Fibromyalgia:
My special guest is Fari Gonzaque is a Transformational Health Coach, helping 40+ year-olds turn their challenges into gifts and discover their self-worth, self-love, and self-respect through bespoke supportive mentoring and coaching. Fari’s own battles with loneliness, imposter syndrome, and lifelong health challenges (such as fibromyalgia, depression, and ADHD) made her the coach that she is today. Through fitness, mindfulness, and healthy living, she was able to rise above her struggles and turn her pain into a gift—the gift of helping others.
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