When long-time friends George Ezra and Ollie MN both experienced issues with mental health, they found comfort in opening up to one another about what they were going through. Phone A Friend is a podcast that captures their candid and light-hearted chats, with the intention of encouraging the listener to start conversations of their own. Each episode, George and Ollie will share the ups and downs of their week and discuss how to balance mental health concerns with the other stresses of daily life.
https://www.georgeezra.com/
episode 15: Namaste At Home
This week, George basks in the afterglow of a Screen-Free Saturday. The boys discuss reduced access to therapy and medication during lockdown, and the messenger boy delivers more inspirational emails from the listeners. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too.
Visit Mind’s website for information and support on the subject of mental health.
https://www.mind.org.uk
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