Welcome to Good Influence with Gemma Styles!In each informative episode we meet a different guest, who’ll help us pay attention to something we should know about, but maybe don’t. Through relaxed, honest and relatable conversations, we learn together what these good influence guests have to teach us on topics from mental health to media representation, confidence to climate. To ask your own questions in future episodes follow @gemmastyles and @goodinfluencegs Hosted on Acast. See acast.com/privacy for more information.
https://www.gemmastyles.com/podcast
episode 4: Lauren Mahon on Life after Trauma
This week on Good Influence we're talking about life after trauma; separating yourself from your circumstances, creating boundaries with others and trusting the process of recovery.
Lauren Mahon is a campaigner, broadcaster & podcaster. She founded the platform 'Girl vs Cancer' after her own breast cancer diagnosis, and since her recovery has continued to raise funding and awareness for the cancer community, as well as lending her voice to other issues affecting women and mental health.
If you want to learn more, here's where to find Lauren and her recommendations:
Instagram: @iamlaurenmahon / @girlvscancer
Twitter: @iAmLaurenMahon
Website: girlvscancer.co.uk
Something to read: Outrageous Openness - Tosha Silver
Something to watch: Bad Sisters on Apple TV
Something to listen to: You, Me and The Big C
SUPPORT
Macmillan Cancer Support
American Cancer Society
Breakthrough: Supporting survivors of trauma
Get involved and join in the conversation:
Follow @gemmastyles @goodinfluencegs and send in your messages and questions to goodinfluencepod@gmail.com
Hosted on Acast. See acast.com/privacy for more information.