Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 613: How to Respond to Abuse of Power: Practical Advice for Survivors Pt. 2 with Ginny Gay & Brandi Lust
If you have ever been in a situation where another was willing to harm you for their own benefit, then abuse has happened and that person has become an abuser. In this episode, we talk about the process leading up to this abuse, helping listeners to identify warning signs. We also offer practical advice that empowers survivors to take back control and find healing after abuse has occurred. In this second of a two-part conversation on abuse of power, join us to learn how to establish healthy boundaries, find supportive communities that enable growth, and reclaim your power. Listen to part 1 here.
In this episode, Ginny and Brandi help listeners to:
- Gain awareness of the impact that abuse of power can have on personal and societal well-being
- Examine the ways language is used to dismantle trust and identify techniques to counteract this
- Grasp the importance of setting boundaries to counter abusive behavior and promote healthier relationships
- Identify how surrounding yourself with supportive communities enables healing and positive growth
- Learn to reclaim your authenticity by overcoming the effects of abuse and cultivating self-empowerment
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