One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need
https://www.menthepodcast.com
episode 72: Masculinity, How to Harness Your Energy?
Welcome to a captivating episode of "Men. Men. Men – The Podcast" with your hosts Michael and Nadia.
In this empowering discussion, we explore the multifaceted concept of masculinity and delve into the art of harnessing one's energy.
Joining us as a special guest is the remarkable Yashuke, bringing his unique insights and experiences to the conversation. Together, we explore the presence of both masculine and feminine energy within individuals, uncovering the ways to achieve a harmonious balance.
From redefining societal expectations to embracing vulnerability and emotional intelligence, we navigate the path towards authentic self-expression and personal growth.
Tune in for an enlightening exploration of masculinity, energy harnessing, and the transformative power of finding equilibrium between these essential forces.