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episode 19: Trauma: What Everyone Needs to Know Ft. Zara Maqbool | S5EP19
Tonight’s guest is Zara Maqbool, a distinguished psychotherapist. Tonight we're discussing the transformative journey of healing from trauma, the lasting impact of childhood experiences on adulthood, ways to manage a child's tantrums, the three modes of trauma, and how should one respond to triggering situations?
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Zara’s Instagram: https://www.instagram.com/healing_matters/
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