Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition...
https://kefilife.com
episode 122: 122: Wooden Paddle Spotlights Wood-Fire Pizza and Celebrity Chef Patrick!
122: Wooden Paddle Spotlights Wood-Fire Pizza and Celebrity Chef Patrick!
Get ready for a delicious journey with chef Patrick Cassata. Don't miss out on the good vibes and great flavor of the wood-fired pizza from Wooden Paddle!
Kiki with Brianna, Jonathan, and Patrick
Today's Lexi:
πίτσα - Pítsa - Pizza
In Today’s Episode:
This week, the video and audio odyssey continue with the lovely Jonathan and Brianna Cowen, as well as celebrity chef Patrick Cassata. They join Kiki in the studio for a peek at their engaging and sharing menu. Check out the Bougie Bevvies and wood-fire pizza; find out about their artsy cocktails. This trio has passion for food, and you will love the flavors and vibe of their Wooden Paddle.
Good-time energy.
Wood-fire pizza at its finest.
Join us for the delicious details.
Today's Ola Kala Moment:
Put the unexpected with the expected
Resources:
- WoodenPaddle.com
- Wooden Paddle on Facebook (@WoodenPaddlePizza)
- Wooden Paddle on Instagram (@WoodenPaddle)
- Wooden Paddle on TikTok (@wooden_paddle)
Credits:
Music: Spiro Dussias
Vocals: Zabrina Hay
Graphic Designer: Susan Jackson O’Leary
???? Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!????
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!
Insta: @kefilife_
For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
LTLawChicago.com
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.