back from the borderline

Note: This is an OG episode of BFTB. For some of my older episodes, I’ve decided to archive them and make them available only for Premium Submarines. Enjoy this throwback episode.Original episode description: If you identify with the symptoms of borderline personality disorder (also known as BPD or EUPD), it’s likely you’ve heard of “splitting.” Splitting is a defense mechanism that causes a person to view something or someone in ‘black and white’ terms (i.e., “all good” or “all bad.) This episode is part one in a three-part deep dive series on BPD splitting behaviors. If you identify with BPD, it’s likely you’re not conscious of when you’re splitting or why it happens. This can be a very painful and isolating experience. By listening to this series, you'll finally become aware of these self-sabotaging patterns and become better connected to yourself and those around you...

http://backfromtheborderline.com

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shame series part 3: toxic shame and 'disordered' or 'dysfunctional' personality traits


This is part THREE in our multi-episode series aimed at helping you alchemize and transmute your toxic shame. First, we confront the detrimental effects of toxic shame, its correlation with personality disorder labels, and its potential role in criminal behavior. We’ll also tackle how unprocessed toxic shame from childhood can manifest as traits of grandiose narcissism, causing individuals to seek validation through exaggerated self-importance. Finally, we’ll discover how the burden of shame can stifle our spiritual growth and impede our quest for self-discovery and our connection with others. Tune in to this captivating episode as we uncover the deep-rooted effects of toxic shame on our psyche and gain insights into how we can heal and reclaim our authentic selves.

 

TIME STAMPS

 

Check out the time stamps below for a more detailed description of the topics covered in this episode.

 

00:00 – 07:18: Reflecting on what we’ve learned so far and an introduction to this episode’s topics

07:19 – 19:46: Toxic shame and personality disorder labels

19:38 – 34:41: Toxic shame and guilt in criminal behavior (recidivism prediction)

PREMIUM | My Stupid Walk for My Stupid Mental Health – “head-fucked by perfectionism (ft. a very special surprise guest)”

34:37 – 37:00: Toxic shame and sexual abuse (will be expanded upon in a further episode)

37:00 – 45:17: How unprocessed toxic shame from childhood can lead to feelings of grandiosity (grandiose narcissism)

45:17 – 49:25: Toxic shame and spiritual starvation

49:25 – 59:24: The dehumanizing quality of toxic shame

59:00 – end: [PREMIUM PORTION] My Stupid Walk for My Stupid Mental Health – “head-fucked by perfectionism (ft. special secret guest)”

 

FULL ACCESS // CLICK HERE to unlock full future + past episodes and hundreds of hours of bonus content (including voice notes from me) as a Premium Submarine on Patreon.

 

CONNECT WITH ME // CLICK HERE to email me, submit a voicemail, read my Substack, check out my book recommendation list on Amazon, follow me on IG, or listen to my sleep + meditation podcast Night Night Bitch (or visit backfromtheborderline.com)

 

Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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 July 11, 2023  1h14m