Kefi Life

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition...

https://kefilife.com

subscribe
share






episode 124: 124: Live On & Follow Your Dreams When Life Throws You a Painful Obstacle


124: Live On & Follow Your Dreams When Life Throws You a Painful Obstacle

Ellie Strong : Helping families that have been affected by cancer “Live on, and Follow their Dreams.” 

Ellie Cuiching

Kiki and Kyle

Today's Lexi: 

Βοήθεια - Voítheia - Help

In Today’s Episode:

Kyle Cuiching, founder of the Ellie Strong Foundation, joins the show to tell us her truly remarkable story of how she turned her family’s tragedy into an ever-growing and helpful foundation.

Kyle, the brave and sweet mother of Ellie, has created ELLIE STRONG to share support, love, and dignity for families who have a loved one go through the cancer process.

How does a community impact those suffering?  What is the Ellie Spirit that can truly alter our day-to day living, and how do toiletries really help those caring for cancer patients?

Why did NFL player Bret Farve and comedian Paul Rudd become interested in supporting this foundation?

Ellie, a sweet girl who loved pets and cheerleading decided to keep on with her dreams during the most painful moments of her life, and you can too with her powerful story.

Get inspired today to live on and follow your dreams when life throws you a painful obstacle.

Today's Ola Kala Moment:

Turn Adversity in to Opportunity

Resources:

  • Live On Follow Your Dreams
Random Acts of Kindness Ellie was a very kind person who loved doing Random Acts of Kindness. A Random Act of Kindness, or RAK, is a selfless act performed to either help or cheer up a random stranger or friend for no reason other than to make people happier. Kindness is contagious. It all starts with one act – one smile, one coffee for a stranger, one favor for a friend. One of #Elliestrong Forever Foundations missions is to inspire people to practice kindness and to "pass it on" to others Please take this card and perform a RAK (Random Act of Kindness). After performing the RAK, hand the recipient this card for them to keep kindness going.

 

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

 

???? Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!????

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.


fyyd: Podcast Search Engine
share








 July 13, 2023  15m