Hello dear humans! I am Shuna, 49 years old and on May 1, 2023 I jumped inon a great adventure: My Selfmastery Journey. Selfmastery - mastering yourself so that internal as well as external influences no longer affect your balance, what does that really mean? That's what I want to find out with the help of the online Self-Mastery program of Shaolin Temple Europe. In this 12 month program I travel through the arts of Shaolin (Kung Fu and Qi Gong) as well as the teachings of Buddhism, Taoism and Confucianism with the goal of mastering myself in body, mind and emotions. Since I have almost no sporting activities to show, but can look back on an extremely rich life experience, the whole thing will certainly be a great challenge, about which I will report every week in a new podcast episode authentic, open and honest. I'm glad you're with me. Your Shuna
https://www.podcaster.de
episode 10: Week 8/52
Week 8 was fascinating. I think this word sums it up quite well, whereas words are becoming more and more insignificant or rather meaningless for me right now.
It was a week in which I freed myself from so many limitations and restrictions.
A whole new truth has revealed itself to me. A truth that I have always had a hazy idea of, but this week I felt it. I connected with its energy, or rather reconnected with it.