A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 115: GAA to Rugby: The Power of Mindset with David Hawkshaw - The Petey Performance Podcast #115
In this episode of the podcast, we dive into an insightful conversation with David Hawkshaw, exploring various aspects of his journey.
From his experiences in GAA and his transition from Leinster rugby to Connacht, we get an inside look at his remarkable career so far.
David shares insights into his leadership role as captain of the Irish 20s and his influence at Belvedere College.
We delve into the significance of mindset, discovering how David maintains his focus on the pitch to perform at his best.
Additionally, we explore the impact of family in shaping David's character from a young age.
Tune in now to hear more about David’s journey!
Time-stamps:
01:25 - David’s off-season
08:45 - His involvement with the GAA
16:30 - The importance of mindset
25:30 - Coming back from an injury
30:45 - Team dynamics
39:25 - His role models
45:10 - Starting a new season with Connacht
55:45 - David’s role as a leader
58:45 - His family’s impact on him