Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

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Baseball Funny Videos- the Epitome of Summer


Why BASEBALL... Because there are some really funny videos and it’s keeping with my summer attitude 

Baseball funny videos - 

https://www.google.com/search?client=safari&channel=ipad_bm&cs=0&sxsrf=AB5stBgD1zCV_N1nMmN_BE7XXje5CBs7Dg:1689625790652&q=Baseball+funny+videos&sa=X&ved=2ahUKEwi1w7LIypaAAxWQsoQIHZ85DykQpboHKAN6BAgBEAk&biw=834&bih=998&dpr=2#fpstate=ive&vld=cid:51ead53c,vid:UAYs3XczBa4 

 

Kundalini yoga

Wayne Dyer- Wonderful video regarding the Art of Empowerment

https://youtu.be/r9_RkIRDGp0

Calming music https://www.youtube.com/live/VoJvcT7b-FU?feature=share

WINE: Unusual Summer Reds CHILLED

I prefer unusual reds for summer and CHILLED @ 55 degrees.   Any European vineyard cellar and the restaurant storeage will be below ground.  The average temperature for the whites and reds are naturally chilled to 55 degrees.

Grands Fers Fleurie:  Of the nine Cru Beaujolais, I prefer the Fleurie for summer drinking and summer foods.    $25 rangeThis wine that can stand up to hearty flavors such as southern style BBQ, and fried oysters, macaroni and cheese. 

Lambrusco di Nicchia

One of the reasons that I loved working in the fine wine industry, is that it is steeped in history.  This Nicchia di Lambrusco di Modena was named after a courtesan, the Countess of  Castiglione, who became a spy, aka, secret agent, for Italy and traveled to Paris for that reason around 1848. It is a sparkling Lambrusco from Cantina di Carafoli in the Emilia-Romagna region in Italy.  Common blending of varietals include Croatina , etc $15 range

 

My Favorite Things

Vahail1956@gmail.com

FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb

MINICOURSE created by Valerie Hail. Choose one class $57 

Six classes $237

Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video.

People can choose one lesson or six consecutive lessons 

http://bit.ly/3Z6R6Cp

Masterclass to create your online course by Julie Hood

Is your Course idea any good FREE TEST

https://imonline.samcart.com/referral/idea/mP9iBKaKULc8ktmx

www.chezvalerie.us

@valeriehail56

 

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 July 19, 2023  10m