Hello dear humans! I am Shuna, 49 years old and on May 1, 2023 I jumped inon a great adventure: My Selfmastery Journey. Selfmastery - mastering yourself so that internal as well as external influences no longer affect your balance, what does that really mean? That's what I want to find out with the help of the online Self-Mastery program of Shaolin Temple Europe. In this 12 month program I travel through the arts of Shaolin (Kung Fu and Qi Gong) as well as the teachings of Buddhism, Taoism and Confucianism with the goal of mastering myself in body, mind and emotions. Since I have almost no sporting activities to show, but can look back on an extremely rich life experience, the whole thing will certainly be a great challenge, about which I will report every week in a new podcast episode authentic, open and honest. I'm glad you're with me. Your Shuna
https://www.podcaster.de
episode 13: Week 10/52
Week 10 would actually have been just fine and unspectacular, had it not been for the chisel at the end of the week that made it such a milestone on my Self-Mastery journey.
A chisel that I didn't consciously put on - but this week it was suddenly there. Very clearly noticeable.
Not as an ache, but as a sigh of relief, expansion and recognition.
At the end of this week, I realized that I had begun to very slowly knock my true body, my true mind and my true emotions out of the old shell, the old construct of outdated beliefs, patterns and structures.
Like a gemstone being hammered out of the rock. It is still very raw and no one knows in which facets, in which beauty it will shine.