#impostersyndrome #athleticscholarship #confidence #sportspsychology #mentalhealth #athleteMentalHealth
In this episode, we talk about the feeling of imposter syndrome that many athletes experience, especially after achieving a major goal like an athletic scholarship. We discuss how to deal with these feelings and how to build confidence in your abilities.
We also talk about the importance of listening to your coaches and parents. They have experience and knowledge that can help you succeed. But it's also important to listen to yourself and to your own intuition.
If you're feeling down or like you don't deserve to be where you are, don't be afraid to reach out for help. Talk to a coach, a mentor, or a friend. They can help you to see your own worth and to develop your skills and talents.
Here are some of the key takeaways from this episode:
If you're struggling with imposter syndrome, here are a few tips to help you cope:
Where to get help if you're feeling down:
If you're feeling down or like you don't deserve to be where you are, don't be afraid to reach out for help. There are many resources available to help you, including:
Listen to this episode to learn how to overcome imposter syndrome and achieve your athletic goals!
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