To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 3: The Consciousness of Joy: Cultivating Happiness and Inner Peace
Are you ready to find the joy in your every day? Are you prepared to gain a deeper appreciation for the journey of life? Today, we delve into the power of joy and its often-overlooked role in our pursuit of happiness. As your guide, the Gentle Yoga Warrior, we'll explore how in our goal-oriented frenzy, we tend to forget about the little moments that make life worth living.
Together, we'll discover the transformative power of gratitude, often referred to as the 'plant food for joy', and explore how the universe can help us nurture more joy in our lives. We'll also discuss how confronting and releasing our pain can open the door to a deeper sense of joy and peace. As we conclude with a joy building meditation, we'll invite joy into our hearts and contemplate how we can share this precious gift with others.. Let's awaken our consciousness to the joy within and around us.
#joy #podcast #gratitude #consciousconversations #awakenedconversations
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