You are a hands-on parent. Your child has some challenges. You are looking for creative ideas to help you help your child reach for all they were meant to be. Tom and Julie Meekins, who have over 21 years of experience raising children with challenges and mentoring and coaching other parents all along the way, will encourage and empower you with tips and strategies regarding child development, heart-based parenting, and nutrition that are practical, doable, and life-changing.
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C4P 62 – Sleep Issues
Show Notes for Podcast 62 – “Sleep Issues? 25 Tips to Help You Catch some more Z-z-z-s”
At our house, we have sleep issues. Can you relate?
Join us on the Podcast today as we share some ideas that may make it easier for you to GET to sleep and to GET BACK to sleep.
As we promised in this Podcast: Here is the link with a few tips from Healthline.com:
https://www.healthline.com/nutrition/17-tips-to-sleep-better
If this Podcast has been helpful to you, we invite you to check out more Podcasts and our Blogs on our website: Champions4Parents.com.
If you would like to be part of our disability community on Facebook, search Champions4Parents Community. If finding the group proves challenging, just send us an email at Champions4Parents@gmail.com and we are happy to assist.
We also invite you to our Virtual Coffee Shop Chat every third Thursday of the month at 1:00 pm Eastern on Zoom. Here is the link for more information about this lively monthly discussion, https://lp.constantcontactpages.com/su/6hD3LCS
If you would like support in brainstorming ideas on this topic or any topic specific or of concern to you, please don’t hesitate to email us at Champions4Parents@gmail.com. We would love to hear from you.
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