Wealth,  Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It’s quicker. It’s FUN learning some easy fundamentals about wine and food pairing.

https://chezvalerie.us/

subscribe
share






Pushing the Envelope: Competition Kills Creativity and Your Spirit


Pushing the envelope: Competition kills Creativity and Your Spirit

Recent EXAMPLES: 

The Women’s Worldcup ended in disaster for the us, the United States … that is, according to the team mates, sports writers and announcers. 

Listen up and then I’ll comment on why this competitive attitude killed their chances. 

'USWNT is playing to not lose, not playing to win'" 

https://youtube.com/clip/UgkxSjYKl3j1zmjBSmB3bVP79v5HR9Pihwkd

Here’s an example of a recent “ clear the benches” scenario- same thing..

Competition killed the usual camaraderie

https://youtube.com/clip/UgkxjZWYz9jIZJLJ75o7RoVwE92zcDIYOC3J

 

Why do these two sports examples exemplify how competition kills creativity and spirit?

Because one’s imagination, vision of being creative in your sport is more focused on winning instead of focusing on your ELITE SPORT TALENT and SKILLS.

A famous coach (basketball) only showed the team’s strengths after each game. They WON SEVENTY - SEVEN CONSECUTIVE GAMES. ( not lost ???? oops)

He NEVER focused or even mentioned what they did wrong..

That’s the idea here.

Kundalini yoga - I have been practicing Qi Chong to treat varicose veins, tired legs and feet. Check this out. 

It strengthens and relaxes legs, heels, feet

https://youtu.be/-w9YBZhPLI4

Wine and Spirits

Good tequila 

La Gritona Tequila

Melly Cardenas produces La Gritona Reposado, a 100% pure agave tequila, at her tiny distillery (NOM 1533) in the Valle de Guadalupe in the Mexican state of Jalisco's mountainous interior. The tequila is aged for 8 months before being packaged in a bottle made from repurposed Mexican Coke bottles. The tequila starts with agave that has been allowed to mature in the red soil of the Jalisco highlands until its sugar production is at its peak, and then is quickly baked in their ovens (within 24 hours) to preserve the sugars. After being roasted in earthen ovens with thick walls for 24 hours, the agave is allowed to rest for another 24 hours before being crushed.

https://www.tedwardwines.com/collections/la-gritona-tequila

To wrap it up and how my podcast has changed after 160 episodes:

MY Mission  foremost is to help people with their mindset

Each episode Includes action steps via links to other resources to help you improve your thinking GOOD THOUGHTS

Because thoughts become things so choose the good ones.

Always suggestions about wine and food pairing

MY Favorite Things 

Vahail1956@gmail.com

FEAR OF PUBLIC SPEAKING: kick those thoughts to the curb

MINICOURSE created by Valerie Hail. Choose one class $57 

Six classes $237

Here’s a quick video that is the introduction and first lesson. There is a free lesson in the video.

People can choose one lesson or six consecutive lessons 

http://bit.ly/3Z6R6Cp

 

 

 

Masterclass to create your online course by Julie Hood

Is your Course idea any good FREE TEST

https://imonline.samcart.com/referral/idea/mP9iBKaKULc8ktmx

 

 

www.chezvalerie.us

@valeriehail56


fyyd: Podcast Search Engine
share








 August 9, 2023  13m