To Help You Grow And Discover Who You Are! If you are looking to let go of stress and develop yourself via mindfulness, meditations and inspiring conversations, then this might just be the most important podcast out there! Healing the world one episode at a time by offering realistic solutions and connecting some of the most inspirational guests on the planet.Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and joy we offer tips on living a more conscious life. Each episode ends with a bonus recorded meditation inspired by that days show.
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episode 4: Exploring the Sky: Gaining Wisdom and Peace through Perspective Meditation
Ever wished you could rise above the noise and chaos of your everyday life and see the world with the clarity of an eagle soaring high in the sky? That's what we're exploring todaywith a revitalising meditation, inviting you to witness life from the highest tree, breaking through the cloud cover to gaze down at the world below. This powerful visualization is a reminder that the tools for self-care and broadening our perspectives are within reach, even during the toughest times.
A bird's eye view can serve as a refuge, offering us the opportunity to step back and find peace in our challenges. Imagine the sheer joy of being able to explore the boundless sky, observing life unfolding beneath you, all while gaining wisdom and understanding. We also talk about acceptance, balance, and the liberating effect that perspective can have on your life. So, join us to uncover the inspiration you need to tackle your challenges with grace and wisdom.
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