Dr. Jockers Functional Nutrition

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com.

https://drjockers.com/

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Top 3 Quick Tips to Improve Digestion & Heal Leaky Gut


Do you want to get rid of brain fog and have superior mental clarity and focus? There's a new solution out there that sounds too good to be true: it's a rich, chocolatey fudge that is jam-packed with five of the most beneficial mushroom species in existence when it comes to keeping your brain sharp and healthy!

 

Mushroom Mindboost from Purality Health contains high amounts of essential nutrients along with unique bio-active compounds that promote the health of your brain while also supporting your heart and immune system. 

 

Rest assured, you can't taste any of the mushrooms in this delicious, chocolatey fudge (without artificial sweeteners or sugar)! Mushroom Mindboost is Dr. Jockers' favorite brain health treat. 

 

Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients from brain-boosting mushrooms the into your bloodstream and is proven to be 800% more efficient! 

 

Say goodbye to brain fog and forgetfulness with Mushroom Mindboost! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!

 

If you’re struggling with stiff or aching joints, and you’re tired of letting this discomfort steal the joy and freedom from your life, then Joint Support by PureHealth Research is a natural solution you’re going to love. It contains 7 of Mother Nature’s best superfoods for supporting comfortable, healthy, and flexible joints.

 

All it takes is 1 small capsule of Joint Support every day to start feeling the positive effects on your joint health. It can promote healthy joint lubrication making it easier to move in comfort.

Try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books, so you can learn more about joint health.

 

Head over to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last. That’s GetJointHelp.com/Jockers

 

Are you looking to improve your digestive health and improve leaky gut syndrome? Then Dr. Jockers' 3 Key Tips are going to be absolutely critical for you! 

 

When we eat solid food it puts a lot of mechanical tension on the intestinal membrane, so embracing liquid nutrition is paramount. This allows our body to expend less energy breaking our food down. 

 

Then, if you are looking to work out which foods are causing you problems, it helps to eat food in isolation. So consider eating your broccoli for lunch – and then steak on its own for dinner.

 

Learn about how to make a good protein shake, why it's essential to cook your food really well and take a few deep breaths before mealtime. 

 

You don't need to be in fight or flight when it's time to eat. Ramp up that digestive system and optimize your digestion. Check out the tips inside and start practicing them today for better gut health. Let's dive into the show!

 

 "Before you eat, you need to activate a part of your nervous system called your parasympathetic nervous system. That's the system that helps you relax, heal, and digest your food." ~ Dr. David Jockers



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In This Episode:

 

  • Tip#1: Embracing liquid nutrition

  • Making a good protein shake

  • Tip#2: Eating Food in isolation

  • The importance of cooking your food really well

  • Tip #3 Reduce stress

 

Resources:

  • Mushroom Mindboost

  • Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!

 

 

Connect with Dr. Jockers:

  • Instagram – https://www.instagram.com/drjockers/

  • Facebook – https://www.facebook.com/DrDavidJockers

  • YouTube – https://www.youtube.com/user/djockers

  • Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


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 August 17, 2023  10m