We bring you the experts, the insiders, the real SEAL and SWCC operators that live the dream. You’ll learn the insider tips of special warfare training, fitness, motivation, mental toughness, and the application process. The Only Day Was Yesterday is the official U.S. government Navy SEAL and SWCC podcast. The Only Easy Day Was Yesterday is not only the name of our Official Navy SEAL and SWCC podcast, it’s a meme that means everything at Naval Special Warfare.
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episode 48: PODCAST: #48 | SEALSWCC.COM
Welcome to 'The Only Easy Day Was Yesterday', the official Navy SEAL podcast. I'm your host, Scott Williams and with me today is Andrew Dow, who is a retired SEAL and runs the SEAL Officer Selection and Assessment Program at Naval Special Warfare. And also Mr. Rod Olsen, who is well, let me tell you a little bit about Mr. Rod Olson because he has quite a background. He is the CEO of Coaches of Excellence Institute and Coach O Consulting Group. Known as a "coaches coach", Mr. Rod Olson is an author of three books and a specialist on 21st century coaching and leadership following a 17-year football coaching career that included coaching positions at Oklahoma State University, and three-time national champion Appalachian State University. Rod has spent the last decade training and coaching leaders from Fortune 100 companies to the Dallas Stars of the National Hockey League, and the Texas Rangers of Major League Baseball. Currently, Rod mentors and coaches major commanders in the NSW community, which is part of what we'll talk about today, and also trains both SEAL and SWCC instructors quarterly at Naval Special Warfare. You can learn more about Rod at www.coachoconsultinggroup.org. Welcome. Mr. Olsen.