Step into your God-given identity, know your value and live the life you were made for. Join Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, intuitive eating and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture is constantly bombarding us with lies and pressure to be more, do more, and hustle for our worth. We are here to be that voice of truth that comes alongside you on your journey, reminding you that you are not alone. You are loved just as you are. The world needs you as God made you to be, not as what our culture tells you to be in order to be worthy. If you want to grow spiritually and flourish in your life, this is the podcast for you! Whatever your beliefs or questions about God —you are welcome here. Through our inspiring conversations, you will be empowered to have agency over your life and seek God as you pursue spiritual, mental, and physical wellness. We have seen that self-esteem often falls short on its own...
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The Lies of Diet Culture with Leslie Schilling and Allie Marie Smith
Christian dietitian and nutrition therapist Leslie Schilling joins us to uncover the lies we’ve been told about our bodies and the negative effects of diet culture. She shares about her book “Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design.” In this conversation, Leslie helps us understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.
This conversation will help you:
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Pinpoint the lies of diet culture all around you, even in our places of worship
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Understand that health is far more than what we eat or how we move
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Step away from the shame and guilt you may feel about your body
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Trust your body and recognize the cues your body gives you
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Identify what your body really needs
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Find freedom in food and learn to define health for yourself
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