Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 636: How Relationships Shape Our Happiness and Well-Being with Robert Waldinger
In this episode, Robert Waldinger shares how relationships shape our happiness and well-being. He discusses what the research shows about what truly makes us happier and improves long-term health. and explains ho cultivating meaningful connections and relationships actually leads to greater happiness and overall fulfillment in life.
In this episode, you’ll be able to:
- Explore the crucial role of relationships and social bonds in building a rewarding life
- Learn how to harness your presence and attention to cultivate important social skills and connections
- Realize the importance of self-acceptance and honoring individual preferences in the landscape of relationships
- Appreciate the significance of continuous research like the Harvard Study of Adult Development in illuminating the key determinants of happiness and well-being
- Unearth the profound significance of relationships and interpersonal connections in nurturing a satisfying life
To learn more, click here!
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