A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)
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episode 121: The 9 Dos & Don'ts of Championship GAA - Petey Performance Podcast #121
In this weeks solo podcast, I delve deep into the world of championship GAA and explore the critical "Championship Don'ts" that every athlete, coach, and team should be aware of.
Join us as I dissect the strategies and mindsets that can make or break your championship journey.
From the importance of preparation, teamwork, and player psychology to the pitfalls of last-minute changes and external distractions, I go through it all.
I break down each "Don't" and provide practical insights and advice to help you stay on the path towards success.
Whether you're a seasoned athlete, a dedicated coach, or simply a sports enthusiast, leadership, togetherness, clarity and effort are going to be extremely important if you're to achieve peak performance when it matters most.
Tune in and learn how to keep your focus, maintain a winning mindset, and make the most of the opportunity in front of your face.
Time Stamps
00:53 - Previous EpisodesÂ
01:38 - What success is in the ChampionshipÂ
04:45 - The 9 Championship Dont's
05:27 - 1. Don't go into the games missing any of your key players
08:26 - 2. Don't attempt to implement a new game plan overnight.
15:40 - 3. Don't try to improve fitness at the last minute.
18:16 - 4. Don't under appreciate the importance of positive language and athlete psychology in the run up to these games.
23:21 - 5. Don't let infighting and personal issues permeate the group and impact togetherness.
26:24 - 6. Don't let people outside the group have an impact on what you are doing.
27:51 - 7. Don't let anything go unsaid. Respect each other enough to tell the truth.
31:21 - 8. Don't self sabotage because it's the easy way out.
38:42 - 9. Don't miss the forest for the trees.