Rich Jones, founder of Find More Balance joins the podcast to discuss his personal development journey. Rich’s career, mental and physical health transformation is inspirational, relatable and can be a case-study in how learning to cope with mental illness and dissatisfaction in life in a healthy way can make your dreams a reality.
We also chat about Rich’s journey to sobriety, EMDR (Eye Movement Desensitization and Reprocessing) therapy, getting back into track, and more.
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