"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff
https://art19.com/shows/mental-illness-happy-hour
#660 Releasing Trauma - Felina Danalis
Felina Danalis is a Somatic Experiencing Practitioner and she joins Paul for what is, essentially, an intro to what somatic experiencing is, how it works, and what kinds of issues this trauma therapy can address. Felina takes us on a journey of learning why this out-of-the-mainstream modality can be so surprisingly life-altering. Paul also shares his own experience with Somatic Experiencing.
- Website: www.palmspringssomatics.com
- Somatic Experiencing International: https://traumahealing.org/se-101/
- Founder of Somatic Experiencing Dr. Peter Levine: https://www.somaticexperiencing.com/
- The Broken Ladder: How Inequality Affects the Way We Think, Live, and Die by Keith Payne
- The Refuge of Boundaries Experience: https://www.felinadanalis.com/refuge
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