The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 412: Building a Non-Anxious Life
The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast.
Discussed in this episode:
How can I learn to be at peace with myself? (02:27)
How can I get back custody of my children? (12:29)
Why do The Minimalists post to social media? (22:50)
What if peace isn’t our natural state? (29:30)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support