Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 644: The Value of True Friendship with Ginny Gay & Brandi Lust
Eric is joined by Ginny Gay and Brandi Lust where discuss the power of normalizing our human experiences and how it can dissolve shame and create meaningful connections between us. In this episode, they share the value of friendships and how they are a cornerstone to human connection. They also explore what it means to be a highly sensitive person (HSP) and unearth some of the challenges as well as strengths of being an “HSP”.
In this episode, you will be able to:
- Discover the transformative power of authentic connections in friend relationships
- Learn the importance of authentic communal experiences and how they contribute to your personal growth and well-being
- Understand what it means to be highly sensitive person and how to harness it as a strength rather than a weakness
- Find out how practicing self-care and being present in relationships and conversations can nurture and strengthen your connections
- Normalize difficult emotions and experiences, and discover how vulnerability and openness can deepen your relationships
To learn more, click here!
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