What’s the role of kindness and its importance in personal and professional growth?
In this episode, I am joined by Harpal Dhatt, also known as the Kindness Chef. She is a podcast host, a visiting lecturer at the University of Westminster, and the founder of Kindness Cafes.
She helps leaders create a culture of kindness with nourishing recipes & menus to increase wellbeing.
Harpal explains how her journey began with compassion but evolved into focusing on kindness. She emphasizes the need for self-compassion and discusses the challenges of practicing kindness, especially when people are suffering.
Highlights
More info about the podcast
Connect with Harpal Dhatt
Connect with Francine Beleyi