Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition...
https://kefilife.com
episode 137: 137: From PBS to Ted’s Everyday Eats – Home Cook Ted Pappas Creates the Best Recipes with Food, Family and Memories
137: From PBS to Ted’s Everyday Eats – Home Cook Ted Pappas Creates the Best Recipes with Food, Family and Memories
This week on Kefi L!fe we are excited to chat with “The Great American Recipe,” contestant Ted Pappas about food, family and memories.
Ted Pappas
Today's Lexi:
Μετανάστης - Metanastis - Immigrant
In Today’s Episode:
Kefi L!fe goes behind the scenes of the PBS show “The Great American Recipe,” to experience the heritage, traditions and ancestors of one Greek American Home Cook: Ted Pappas.
Ted, an architect by trade and a home cook by passion, shares how his grandparents and parents helped others through food. His Greek heritage makes a mark on each recipe which has a story that leaves a legacy for his family.
Which food can be used in every culture around the world?
What recipe did Ted choose to participate in season 2 of The Great American recipe, and why did it take him down memory lane?
A fun episode to stimulate your personal culture and inspire you to cook for self and others.
Today's Ola Kala Moment:
Help others help yourself
Resources:
-
Ted Pappas on YouTube (@TedsEverydayEats)
- Ted Pappas in Instagram (@teds_everyday_eats)
Credits:
Music: Spiro Dussias
Vocals: Zabrina Hay
Graphic Designer: Susan Jackson O’Leary
???? Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!????
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!
Insta: @kefilife_
Twitter: @Kikivale
LinkedIn: Kiki Vale
KefiLife.com
For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
LTLawChicago.com
and
Kingdom Farms Wholesale Meats
KingdomFarms.com
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.