Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
https://www.blogtalkradio.com/attentiontalkradio
episode 356: ADHD and Pausing: Take Time to Make Time
One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can have the time to discern what the best options are. Their brains run like a Ferrari engine without brakes. In this episode of Attention Talk Radio, we are re-releasing an interview with David Giwerc, founder and president of ADD Coach Academy (https://addca.com), to discuss the power of the pause and how it can provide you with choices that can significantly improve your quality of life. Join us for this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.