PJC Media is a network focused on real Christian talk about issues that affect every day of our lives. From culture and arts, to politics, and devotions, PJC Media exists to invigorate the Christian culture with thought provoking, wholesome, and educational broadcasts and programming.
https://www.blogtalkradio.com/pjcmedia
episode 61: Let's Talk About It with Jenny White/The Title of the book: The Mountain Is You
Why do we do it, when do we do it, and how do we stop doing it for good. Coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies releasing past experiences at a cellular level, and learning to act as our potential future selves, we can step out of our own way and into our potential.